This workshop launches a new series of experiential workshops on the theme of
Burnout Recovery & Role Reclaiming Through Psychodrama.

Designed for professionals in the helping fields — including therapists, coaches, social workers, healthcare providers, and educators — this series responds to the growing need for restoration, reflection, and role renewal in the face of burnout.

Many in these roles give so much of themselves to others that they begin to lose connection with their own energy, identity, and boundaries.Through psychodrama and guided action methods, participants will explore:

– The roles they’ve over-identified with (e.g., fixer, rescuer, overachiever)
– The parts of themselves that have been silenced or sidelined
– The inner resources they’re ready to reclaimThis first session opens the door to a path of regaining vitality, rediscovering forgotten roles, and restoring personal and professional balance.

No prior experience with psychodrama is required.